Christine McLeod

Owner, Tri Fit Training Ltd.

For as long as I can remember, I’ve always been active, running, jumping and playing in various team sports. So when I started working out with a personal trainer at an early age, I not only saw how it changed my body, I saw how it shaped me from the inside. I knew then that I wanted to take that experience and share it with others. Since 1998, I’ve had the privilege of training women and men – from novice to seasoned athlete – to build powerful bodies and minds.

I love what I do. It is very rewarding to see others have great success from my guidance, and that motivates me to continue doing this every day.

I truly believe that no matter who you are, or your perceived limitations, size or age, my job as your professional trainer is to inspire, teach, motivate and encourage you to be your best and healthiest self through a personalized exercise practice.

Specialties

§1 on 1 personalized training

§Yoga for body realignment and strength development

§Spin

§Strength training

§Muscle gain

§Weight-loss

§Kettlebell, TRX and Bootcamp

§Fitness and Figure preparation

§Nutritional advice

§Rehabilitative exercise

Personal accomplishments

  • Co-opening a successful boutique gym, Tri Fit Training Ltd., 2013
  • Placed 1st in the team category; and 2nd overall in the Individual Category at the first Femsport Competition in Calgary, AB, 2011
  • Award-winning fitness and figure competitor/model, 2000-2007, 2013
  • Award winning 1st Place/Pro Elite Winner Glamour AND 3rd place Pro Winner Glamour UFE World competition - Toronto