After 12 years working in healthcare in a variety of capacities I found myself needing a change. My knowledge of the human body, natural abilities in sports and fitness, and my passion for helping others lead me to pursuing a career in fitness. My personal and professional experiences over past years have taught me just how important fitness and activity are to ensuring your overall health. When I feel strong physically, it empowers me mentally, and I endeavor to help others experience this strength in their everyday lives so they too can reach milestones and goals with pride and joy.